3. Have you taken all possible from natural training? Some may wonder why did I include this here and I will tell you why. Because I see too many young guys who simple come to you and ask “ what are you using right now?” I look at them and think what makes them wanting to use steroids at this age and answer comes immediately lack of knowledge. Guys steroids are only %10 of success, rest is training and nutrition. Print this and remember it forever. Until you have not taken maximum results from natural training dont use steroids.
I think your cycle is good to go. But my best advice to you is to get a look that YOU WANT, not the retarded judges. Of course it’s politics and everyone is in bed with everyone now. Thee fucking show promoters train the contestants. I’m about to do a show and do both bodybuilding and physique. I’m going to pose the way I want, I’m gonna spike the fuck out of a calf in Mens physique and if they tell me not to do it, I’ll throw the other one up and double spike the calves!! Fuck them, fuck politics, and fuck what people “THINK” I should look like. I’d say just go be a badass and don’t worry about the rest
Hi JD great article and I love your sense of humor! I like to get my cardio on a treadmill. I set the incline at its highest setting, speed at and do a walk for 5 minute warm-up. I then push speed to 6 and basically Sprint 40-45 seconds. I’ll do 5 sets of this keep rest to about 2 minutes between sets. I’ll work up a great sweat and be huffing and puffing when finished. I feel great afterward. I hit the iron with full body workouts training as hard and heavy as I can with 2-3 days rest between them. I’m 57 and have been at this since about age 18. I will never stop! I really enjoy the info you share.